Feel confident that you are parenting at your best.
Raising a teen is hard. We’ve been there and we’re here to help.
Our team of experts has put together easy-to-navigate resources to help you support your teen and everyone on their team.
Support for your teen from people who get it.
Search by topic or browse all our complimentary parent content below.
Learning to Accept Change
Meet Anjolie, one of Appa’s mentors, who delves into her transformative journey of embracing change. In this blog, Anjolie reflects on the pivotal transitions she experienced during her teenage years and offers insights into the strategies she's acquired to build resilience.
Overcoming Shyness and Social Anxiety
Meet Anjolie, one of Appa’s inspiring mentors, who shares her journey of overcoming shyness and social anxiety. In this blog, Anjolie reflects on the challenges she faced in high school and reveals the strategies that empowered her to break free from her comfort zone.
The Joy of Joi: A Guide to Self-Acceptance
Meet Joi, one of Appa’s amazing mentors. In this blog, Joi shares how she overcame her struggle with self-acceptance and why she’s on a mission to help teenagers to do the same.
Yeah, I’m a little weird. So what?
In this blog, you’ll hear from one of our inspiring mentors, Destinee, who shares her personal story of overcoming negative thoughts.