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Learning to Accept Change

Meet Anjolie, one of Appa’s mentors, who delves into her transformative journey of embracing change. In this blog, Anjolie reflects on the pivotal transitions she experienced during her teenage years and offers insights into the strategies she's acquired to build resilience.

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Overcoming Shyness and Social Anxiety

Meet Anjolie, one of Appa’s inspiring mentors, who shares her journey of overcoming shyness and social anxiety. In this blog, Anjolie reflects on the challenges she faced in high school and reveals the strategies that empowered her to break free from her comfort zone.

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The Joy of Joi: A Guide to Self-Acceptance

Meet Joi, one of Appa’s amazing mentors. In this blog, Joi shares how she overcame her struggle with self-acceptance and why she’s on a mission to help teenagers to do the same.

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