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Raising a teen is hard. We’ve been there and we’re here to help.

Our team of experts has put together easy-to-navigate resources to help you support your teen and everyone on their team.

Support for your teen from people who get it.

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Dr. Katrina Roundfield Dr. Katrina Roundfield

Why parenting teens is hard 

Seeing your child grow into a young adult can be incredibly rewarding, but it’s also no secret that parenting teens can be difficult. To effectively parent a teenager, it’s important to embrace a different role as a parent.

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Dr. Katrina Roundfield Dr. Katrina Roundfield

What to do when your teen is being bullied

Some children reach out to their parents for help without hesitation in this situation. Others may be reluctant to do so - they may feel ashamed or guilty for being bullied or too scared of retaliation. What are the signs that your teenager may be bullied? How can you help them?

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Dr. Katrina Roundfield Dr. Katrina Roundfield

7 ways to help your teen with perfectionism

The drive to learn and improve is an outstanding quality and can help your child succeed. However, sometimes that drive can become an unhealthy obsession with achieving impossible perfection.

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Dr. Katrina Roundfield Dr. Katrina Roundfield

Help your teen manage their holiday expectations 

Whether your teen is determined that their upcoming holiday be “perfect” or they’re not-so-secretly dreading it, here’s how to help them roll into the season with more realistic expectations.

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Dr. Katrina Roundfield Dr. Katrina Roundfield

An expert’s guide: managing teenage anger

Anger is not a “bad” emotion. It’s an important signal that your teenager may be struggling. How can you support your teenager and get them the right help?

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