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Virtual 1:1 mentorship for people 13-18
Appa mentors help your teen overcome
anxiety
school stress
identity issues
uncertainty
breakups
feeling empty
grief
family problems
loneliness
Appa mentors are college-graduate role models who support your teen whenever they need it. Mentors understand because they’ve been there too.
Hear from Real Appa Teens
World-class mentorship powered by science
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After just 12 weeks with a mentor:
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Our mentors are gamers, activists, athletes, book-nerds, musicians, content creators, and travelers. They come from very different backgrounds, but all have one thing in common—they are super easy to talk to.
Learn lifelong skills from psychology experts
Our program teaches skills that have been shown to increase motivation, confidence, and well-being. In 1-minute videos, our experts will teach proven strategies that teens can use everyday.
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Take control of your thoughts
Learn how to think and act the way you want.
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Learn to avoid procrastinating and make the most of your time.
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Understand yourself with the latest science
Learn about the strange ways our minds work that explain why we do what we do.
Appa mentors are vetted and experienced
Extensive Training
Accepted mentors receive extensive training from our PhD level psychology team
Background check
Every mentor is background checked as part of their interview process
College-educated
All our mentors have college degrees from 4-year universities – they understand the pressures of academics and college applications
Ongoing Supervision
Mentors have weekly mentor team calls with their Appa advisors
Overcome their own challenges
Our mentors come with their own personal life experiences and challenges that parallel what many of our teens are going through
Mental health work experience
Appa mentors are all pursuing careers in mental health and/or have a background in psychology